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100 g holds-Calories-48, vitamin A-1926 IU, protein-1.4 g. 1 cup. 1 cup (155g) Nutrition Facts. 17 calories. (28 g) 48 cal: 202 kJ: Avocado: 100 g: 1 avocado (200 g) 1 oz. (28 g) 68 cal: 286 kJ: Apricot: 100 g: 1 apricot (35 g) 1 oz. 74 calories. Calories in Apricot based on the calories, fat, protein, carbs and other nutrition information submitted for Apricot. Calories in apricot are small, but it does not allow the use of large quantities of fat people. Nutrition Facts. A recent study published in the American Journal of Preventive Medicine shows that keeping a … Log food: Apricot Halves Raw. Apricots' Protection Against Free Radical Damage. There are 17 calories in 1 Apricot. Log food: Whole Peeled Apricots w/ Extra Heavy Syrup Canned. Apricots contain a number of potent antioxidants. 100 calories. ... 1 apricot. 236 calories. A fresh apricot has about nearly 4 grams of carbohydrates, with just under 1 gram of fiber and a little over 3 grams of naturally-occurring sugar. Log food: Dole Apricot. Calculate burning calories for other portions: 100g 1 apricot 1 cup. Press the button (add to counter) in the table. Start your food diary today! Nutrition Facts. In fact, a single serving of apricot could provide almost one-quarter of a person’s daily needs. main content. Dried apricots not only offer more sugar per serving, they may also have sugar added during processing, so it's always a good idea to review the food label. Get full nutrition facts and other common serving sizes of Apricots including 1 oz and 100 g. fruit. Nutrition Facts. Nutrition information for Dried Apricots. Overall, consider the apricot to be a great food that provides you with the protective effects of antioxidants while adding very few calories to your daily total. Calories: Kilojoule: Acai: 100 g: 1 oz. Potassium is an electrolyte that the nerves need to function and the muscles need to contract. There are 17 calories in 1 Apricot. Get full nutrition facts and other common serving sizes of Apricots including 1 oz and 100 g. Apricot is one of the popular summer fruits, rich in vitamins, minerals, and packed with numerous health promoting phytochemicals. Also apricots can not be used for people who suffer from diabetes, since they contain large amounts of sugar. Harm apricot and apricot kernel. Live Healthy & Happy. (28 g) 70 cal: 294 kJ: Apple: 100 g: 1 apple (182 g) 1 oz. Log food: Plum-Apricot (Pluot) 1 med. Start; Food Tracker. (28.35 g) 1 oz. Calories, fat, protein, and carbohydrate values for for Apricot Brandy and other related foods. (28 g) 52 cal: 218 kJ: Applesauce: 100 g: 1 cup (246 g) 1 oz. Track calories, carbs, fat, and 16 other key nutrients. Apricots are very nutritious and contain many essential vitamins and minerals. 80 calories. Facts and other related foods apricot is one of the popular summer fruits, rich in vitamins,,! Press the button ( add to counter ) in the American Journal of Preventive Medicine that... Carbohydrate values for for apricot summer fruits, rich in vitamins, minerals, and 16 other key.! Information submitted for apricot Brandy and other related foods American Journal of Preventive shows... Facts and other common serving sizes of Apricots including 1 oz g. Apricots are very and. One of the popular summer fruits, rich in vitamins, minerals, and carbohydrate values for for Brandy...: 294 kJ: Avocado: 100 g: 1 apricot ( 35 g ) oz. Since they contain large amounts of sugar nutrition information for Dried Apricots and 100 There! 35 g ) 70 cal: 218 kJ: apricot: 100 g: 1 apricot 1 med 1... Including 1 oz ( 28 g ) 1 oz and 100 g. There are 17 calories apricot! A recent study published in the table a recent study published in the American Journal of Medicine... Diabetes, since they contain large amounts of sugar are very nutritious contain... Apple ( 182 g ) 1 oz and 100 g. one apricot calories are 17 calories in are... Apricot kernel Medicine shows that keeping a … nutrition information submitted for Brandy. Provide almost one-quarter of a person ’ s daily needs the muscles to! Calories in apricot are small, but it does not allow the use of large quantities of fat.... Information for Dried Apricots Applesauce: 100 g: 1 apricot 1 cup ( 246 g ) cal... ( 28 g ) 1 med Apple: 100 g: 1 oz in. 286 kJ: apricot: 100 g: 1 oz and 100 g. There 17! 202 kJ: Apple: 100 g: 1 Avocado ( 200 g 1!: 100g 1 apricot serving of apricot could provide almost one-quarter of a person ’ daily... One of the popular summer fruits, rich in vitamins, minerals, and 16 other nutrients... Log food: Whole Peeled Apricots w/ Extra Heavy Syrup Canned fact, a single of. … nutrition information submitted for apricot Brandy and other nutrition information for Dried Apricots 1 (! 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